Hypnosis really helps with this, helping you learn to release your bladder as soon as it’s full. The main obstacle is that most people hold in their bladder muscles automatically. You can un-train these muscles if you focus on it every day. With time, the less you hold in your bladder, the less control of it you have. This includes losing control of your muscles to the point that you wet and mess your diaper without even noticing.īeing able to loss control of your bladder is generally easier, with or without hypnosis. It is possible! With some muscle training, behavior conditioning and hypnosis, anything is possible. If you are new to ABDL you may wonder if it’s possible at all. One of the bigger lifestyle changes – the permanent loss of bowel control can be hard to achieve.
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